Holistic Health Coach Jaclyn Renee believes we’ve been on roller coaster diets long enough and it’s time to take our health back by making ourselves a priority. She works with her clients to incorporate baby steps and establish healthy relationships with food and the body. 1. What Is Your Daily Self Ritual? Oh I have…
Meet the Beautiful Lisa Hayim, founder of The Wellness Necessities Community (TWN). Her goal is to help bring joy and lightness into her client’s life with the necessary tools to help them with mindful eating habits and ultimately help them realize their self worth is not tied to body image and the foods they eat…
Registered Dietitian, Jessica Bippen, believes in sharing a science-based approach to nutrition and wellness with her clients. Having struggled with food, lifestyle balance and loving herself, she believes she can relate to her clients with the same struggles, hoping to encourage them to overcome issues by valuing the journey of life and uncovering individual wellness…
Meet Bridgit Danner, Licensed Acupuncturist, Certified Functional Diagnostic Practitioner and the expert Guru on personal detox. Bridgit has discovered the impact of environmental toxins on hormones and other health challenges not only with her health but with the health of her clients. 1. What Roadblocks Did You Run Into Getting Your Business Off The Ground?…
Reprinted from Ruffage by Abra Berens with permission by Chronicle Books, 2019 The best way to cut kernels from the cob is to take a bowl much larger than you think you’ll need (trust me on this), hold the stem end of the corn like a handle, and cut the kernels away from you into…
Reprinted from Ruffage by Abra Berens with permission by Chronicle Books, 2019 Add green beans to the list of things that can be chucked onto the grill throughout the summer. The goal is to char the green beans while keeping the structure of the beans intact. To keep the green beans from slipping annoyingly through…
