MEET ABRA BERENS – BEST SELLING AUTHOR/CHEF

Meet the beautiful Abra Berens, chef, former farmer and author of her new book “Ruffage – A Practical Guide To Vegetables”.  As a strong advocate of farm to table she believes our meals should change with the seasons and grown locally if possible. Her passion is to make simple, delicious meals that showcase the region…

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DANIELLE CUCCIO CEO OF CUCCIO SOMATOLOGY SHARES HEALTHY PREGNANCY TIPS

We asked Danielle to share her pregnancy secrets because of her expertise as a celebrity yoga instructor, esthetician, health blogger and new mom. She brings a wealth of expertise to the table when it comes to health, wellness & beauty. She has studied anatomy, nutrition, Ayurveda, skincare and yoga, educating herself in all corners of health and…

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HEALTHY LIFESTYLE TIPS FROM BEST SELLING AUTHOR TERI COCHRANE OF “THE WILDATERIAN DIET”

Teri Cochrane learned valuable life lessons and healthy lifestyle protocols from her children first and believes in the idea that “The student may one day become the teacher”. Teri has dedicated the last eighteen years of her life to seeking health solutions—first within her own family and later with clients in her private practice. As…

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URBAN FARMER KYLE HAGERTY SHARES HIS TIPS AND GARDEN EXPERIENCE

Kyle is passionate about re-establishing the relationship between people and food from farm-to-fork. Firefighter by day and seasoned urban farmer by passion, he loves to share what he has learned with others through his Instagram and the bi-weekly farm stand he operates as a community-oriented, donation-based stand. He likes to spend his spare time outdoors gardening, foraging…

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