Ingredients:
- 2 Organic Chicken Backs
- 1 1/2 Pounds of Organic Chicken Feet
- 2 Organic Medium Size Carrots
- 2 Organic Celery Stalks
- 1/4 Organic Yellow Onion
- 1 Tablespoon Raw Apple Cider Vinegar
- 1 Tablespoon Himalayan Pink Salt
- 1 Small Can of Tomato Paste or Tomato Sauce (whichever your prefer)
- Optional: 1/4 Teaspoon White Pepper (for a little bit of heat)
Cooking Instructions:
Place chicken backs and chicken feet in Crock Pot and fill to the top with water. Chop carrots, celery, and onion and add to Crock Pot along with can of tomato paste/sauce and Himalayan pink salt. Set on high for 6 hours. Once complete, turn off and let sit until cool. Place in refrigerator overnight to allow fat to rise to the top of the container. Scrape the top layer of fat off and you’re set to go! Warm up and add your favorite flavoring (pink salt, white pepper, etc.) for a delicious, simple, mineral-rich soup for you and your family!
Health Benefits of Bone Broth:
Bone Broth contains valuable minerals in a form that is easy for the body to absorb. Some of these minerals include calcium, magnesium, phosphorous, silicon, sulfur chondroitin, glucosamine and trace minerals. The gelatin in Bone Broth is a good source of hydrochloric colloid and helps to support digestion. Other benefits include detoxification of the liver, energy, hormone balancing, and increased immunity to assist the overall functions of the body.