Stress can be defined as a real or interpreted threat to the physiological or psychological integrity of an individual that results in physiological and behavioral responses. For example, in some Eastern cultures,…
When it comes to stress is there a difference between men and women’s immune systems? Should we treat their immune systems the same? Even though the word stress has earned a bad…
How do we know if our biome is healthy or not? This is a question some people never ask or think about until there is a problem with the gut or they…
Did you know that digestion begins in the mouth well before food reaches the stomach? When we see, smell, taste, or even imagine a tasty meal, our salivary glands in front of…
Do you or somebody you know suffer from seasonal allergies? This is the time of year when everything is in full bloom and many people find themselves sniffling, coughing or just not…
Maybe you’ve heard the term “fatty liver or non-alcoholic fatty liver ” It’s a hot topic these days among all age groups and guess what? It does not apply only to alcoholics.…
Dr. Joel Rosen knows a thing or two about stress and the effects it can have on our immune system. While overcoming his own struggles with burnout and fatigue Dr. Joel Rosen…
The Coronavirus threat is real and should be taken seriously. However, what we can’t do is panic. Why? Because fear impacts our immune system by stimulating the release of cortisol, a corticosteroid.…
Do you ever wish you could have a doctor who listens to you? A doctor who wants to help you get to the root of your symptoms? How about one who believes…
Detoxing can be overwhelming and may create some discomfort depending on the type of detox. On a daily basis, we’re ingesting toxins by eating, breathing and purposefully putting toxins on our skin…