Autoimmune disease happens when the body’s natural defense system can’t tell the difference between its own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts. The most common autoimmune diseases are Rheumatoid Arthritis, Psoriasis, Lupus,…
The food choices you make everyday affects your health and how you feel today and in the future. Good nutrition helps play a major role in helping you lead a healthy lifestyle. When you combine a healthy diet with physical activity, your diet can help you reach and maintain a healthy weight and help to…
Maybe you’ve heard of the term leaky gut or intestinal permeability but not sure what they’re talking about? A leaky gut is a digestive condition that affects the lining of the intestines. In leaky gut syndrome, gaps in the intestinal walls allow bacteria and other toxins to pass into the bloodstream. What causes these gaps…
We live in a world full of toxins and it’s hard for the body to function optimally if it has to clear out the toxins on a regular basis. A Toxic load refers to the accumulation of toxins and chemicals in our bodies that we ingest from a variety of sources such as food, beauty products,…
Do you experience a lack of coordination, loss of muscle mass, muscle soreness, or numbness and tingling in the fingers or toes? These symptoms could be a possible deficiency in the B complex of vitamins? What do they have in common with neuropathy? Let’s take a look at what Dr. John Thomas has to say about…
Are you feeling anxious? Before you grab that nightly drink to calm down let’s explore some lifestyle changes and some supplements with Dr. Joel Rosen for anxiety relief. Anxiety can be a mysterious debilitating condition that is hard to explain and many times it’s accompanied by long-term stress and worry. It can contribute to different…
