Where does that gassy feeling come from? Here are some thoughts to consider when you experience that gassy feeling! Notice where the gassy feeling is presenting itself. Excess upper intestinal gas can…
Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas and where your belly might feel tight, full, or swollen. Some might describe a feeling of being swollen (distended), hard,…
Autoimmune disease happens when the body’s natural defense system can’t tell the difference between its own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than…
The food choices you make everyday affects your health and how you feel today and in the future. Good nutrition helps play a major role in helping you lead a healthy lifestyle.…
Maybe you’ve heard of the term leaky gut or intestinal permeability but not sure what they’re talking about? A leaky gut is a digestive condition that affects the lining of the intestines.…
We live in a world full of toxins and it’s hard for the body to function optimally if it has to clear out the toxins on a regular basis. A Toxic load…
Do you experience a lack of coordination, loss of muscle mass, muscle soreness, or numbness and tingling in the fingers or toes? These symptoms could be a possible deficiency in the B…
Are you feeling anxious? Before you grab that nightly drink to calm down let’s explore some lifestyle changes and some supplements with Dr. Joel Rosen for anxiety relief. Anxiety can be a…
Anxiety has many faces and it’s hard to explain the symptoms they are just plain uncomfortable to deal with. Could it true that certain foods worsen anxiety and others have a calming…
Psychologists have long recognized that stress affects men and women differently. While some women tend to seek out social support while men are more likely to withdraw. So what does this effect…